Do you truly understand how powerful you are? In our world, we often equate power with control, but it is not in that sense that you should seek power. Control is only an idea, it is never a reality because we cannot ever truly control another person or thing. Self-control is often about squashing the […]
Tag: guided meditation
Daily Meditation – Healing Insomnia
Sleep is one of the most important parts of our daily routine. When you sleep, it allows your physical body to renew itself, strengthening your immune system. By going into the dream state, your conscious mind is able to step aside as your subconscious explores other dimensions and helps to uncover and heal any issues […]
Daily Meditation – Love and Healing Light
Love and Healing Light is available to you all the time, whenever you need support in any way. You can do a simple and quick meditation to tap into the source of this energy any time that you start to feel weighed down or held back in any way. It can even replace your morning […]
Daily Meditation – Honoring The Human Experience
Too often in our quest to become more spiritual, we forget to honor our human experience as well. I have found myself in the past forgetting that ALL of my experiences are sacred, from the most amazing clear visions of the Divine in meditation to the lowest emotional points that I have ever been at. […]
Daily Meditation – Finding Hidden Stores of Emotion Within
For those of us who have ever repressed our emotions around any kind of hurt or trauma, however big or small, the Universe may set us up to excavate those emotions in the present time. What does this mean? Well, have you ever had an event happen in your current life that you reacted to […]
Daily Meditation – What Does It Mean To Love Yourself?
What does it truly mean to love yourself? Des it mean to take a break every day for yoga or meditation? Does it mean treating yourself to your favorite kind of coffee every morning? Does it mean going to the gym and getting in a good workout? Well, let’s look at what it means to […]
Daily Meditation – July 10th, 2013
There is a certain value to feeling fear at the right times. But the key is to understand where it comes from, and be able to release it from your body to replace it with something positive and healing. We feel fear when we encounter growth opportunities. Those times when it feels as though you […]
Daily Meditation – July 9th, 2013
When we let go of the sense of control and allow Spirit to help guide our lives, all things will fall into place. The trouble is that fully letting go can often be very difficult. We are used to being very logical, thought-based beings in many respects, and we cling to that reality sometimes instead […]
Daily Meditation – July 8th, 2013
When you are at the high points in your life, it can be scary to think about losing it all. There is a certain trepidation that comes with success, and it is all about the risk of future failure. The larger the undertaking, the bigger the project, the more far-reaching your work becomes, the fear […]
Daily Meditation – July 1st, 2013
Do you find that you have difficulty trusting other people? Perhaps previous experiences in your life where you were hurt are getting in the way now. There are so many different moments along the way in life where we can slowly lose our ability to trust. And once we have lost it, we begin to […]