Living in the moment- what does that actually mean? As we continue to move forward in our growth, it is an idea that we are hearing more and more. Many people believe that, in order to truly live in the moment, you would have to somehow completely forget that the past ever happened, or make […]
Tag: meditation
Daily Meditation – Compassion
Is compassion a weakness? Often in our society, people talk about ideas like, “Every man for himself.”, “Only the strong survive.”, and so on and so forth. We hold fast to the idea that, if you work hard enough, you will have everything you need (or at least, everything you deserve). It’s a complicated thought […]
Daily Meditation- Resolving Past Hurts
I’m sure there have been times in every one of our lives when we have had a conflict with another person that ended our relationship to them. Be it a romantic connection, friend, or family member- breaking out of certain connections sometimes includes situations where we have inflicted pain, been caused pain by another, or […]
Daily Meditation- Personal Truth
Do you often feel like other people know more than you do? Like you are on one level and other people are above you somehow? I used to feel that way quite often. I am realizing more and more when it shows up in my life now in many different ways. For example, when I […]
Daily Meditation – Understanding Your Power
Do you truly understand how powerful you are? In our world, we often equate power with control, but it is not in that sense that you should seek power. Control is only an idea, it is never a reality because we cannot ever truly control another person or thing. Self-control is often about squashing the […]
Daily Meditation – Healing Insomnia
Sleep is one of the most important parts of our daily routine. When you sleep, it allows your physical body to renew itself, strengthening your immune system. By going into the dream state, your conscious mind is able to step aside as your subconscious explores other dimensions and helps to uncover and heal any issues […]
Daily Meditation – Love and Healing Light
Love and Healing Light is available to you all the time, whenever you need support in any way. You can do a simple and quick meditation to tap into the source of this energy any time that you start to feel weighed down or held back in any way. It can even replace your morning […]
Daily Meditation – Honoring The Human Experience
Too often in our quest to become more spiritual, we forget to honor our human experience as well. I have found myself in the past forgetting that ALL of my experiences are sacred, from the most amazing clear visions of the Divine in meditation to the lowest emotional points that I have ever been at. […]
Daily Meditation – Finding Hidden Stores of Emotion Within
For those of us who have ever repressed our emotions around any kind of hurt or trauma, however big or small, the Universe may set us up to excavate those emotions in the present time. What does this mean? Well, have you ever had an event happen in your current life that you reacted to […]
Daily Meditation – What Does It Mean To Love Yourself?
What does it truly mean to love yourself? Des it mean to take a break every day for yoga or meditation? Does it mean treating yourself to your favorite kind of coffee every morning? Does it mean going to the gym and getting in a good workout? Well, let’s look at what it means to […]